Welcome

WELCOME!

 Thank You for Visiting My Website.

My name is Linda Hill and I have been teaching yoga for over 12 years.  My yoga journey began 22 years ago when my daughter decided to begin a yoga practice.  After purchasing a book, we both started dabbling.  My only goal, at that time, was to get in shape.  To my surprise, it became so much more.  Not only did yoga change how I felt in my body but it changed how I viewed everything and everyone around me--and I did get in shape!  Yoga seaped into my life in more ways than I could have imagined. 

I experimented with yoga DVDS (pre-online yoga) and studio classes,  Nothing felt quite right to me.  The pace was too fast and I was beginning to injure myself.  I didn't have an opportunity to fully experience my yoga practice.    It wasn't until I took my yoga teacher training at Kripalu Center for Yoga and Health that I realized yoga could feel so completely nourishing.  I was hooked.  Kripalu means "compassion" and that is what I hope to bring to my classes.  I encourage my students to move mindfully, with compassion, so that they may build strength and flexibility but, also, dissolve tension and experience a deep sense of well-being.   I strive to offer yoga classes that will nourish the soul.

If you are new to yoga, I invite you to participate in one of my Beginner Yoga Workshop Series.  These series are offered in a fun, relaxed environment where you are free to ask questions and discover how amazing yoga can be.

With over 5,000 hours of teaching experience, I continue to find inspiration for my own my teaching through advanced studies with renowned teachers. 

I am very grateful to share my love of yoga with others. 

Blessings to you!

 

Yoga To Nourish the Soul:

 Yoga for Stress Relief

Restorative

Gentle

Kripalu

Kripalu Flow

Prenatal Yoga

Beginner Yoga Workshop Series

 

Classes held at CNY Healing Arts

38A Old Sparrowbush Road, Latham, NY

518.690.0700 x5798

 

Private and Small Group Lessons

Private Classes for Special Gatherings

Corporate Classes Available