Yoga Etiquette at CNY Healing Arts

Yoga Etiquette at CNY Healing Arts

  • Please turn off your cell phone before entering the spa. 
  • Be respectful to keep your voice soft when moving throughout the spa and in the yoga studio.
  • Try to arrive 10-15 minutes early. Check in at the front desk. Place extra items or valuables in a locker. Leave your shoes outside the yoga room. Take anything of value inside the room with you.
  • We do encourage you to bring your own yoga mat to class. 
  • Refrain from wearing perfume or strongly scented moisturizers, shampoos, etc. as this can be a problem for others with allergies or sensitivities.
  • If there is another class in session, be respectful by waiting quietly outside the room.
  • In the yoga room, the time before class is meant as a quiet time to rest or meditate
  • If you have any health concerns that may affect your practice, let the teacher know before the class begins. This will allow the teacher to help you with modifications if necessary.
  • Yoga is non-competitive and people are encouraged to work at their own level of ability. Respect your body’s limitations. Feel free to rest at any time if your body needs a break.
  • Be kind to yourself and enjoy your class!