Yoga To Nourish the Soul:

Yoga for Stress Relief

Gentle Yoga

Hatha Yoga

Kripalu Yoga

Kripalu Flow

Prenatal Yoga

Beginner Yoga Workshop Series

Meditation Workshop

Restorative Yoga Workshop

Classes held at CNY Healing Arts

38A Old Sparrowbush Road, Latham, NY


Private and Small Group Lessons By Appointment

Private Classes for Special Gatherings

Corporate Classes Available