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Yoga To Nourish the Soul:

Yoga for Stress Relief

Restorative

Gentle

Kripalu

Kripalu Flow

Prenatal Yoga

Beginner Yoga Workshop Series II

The Art of Letting Go
 

Classes held at CNY Healing Arts

38A Old Sparrowbush Road, Latham, NY

 

Private and Small Group Lessons By Appointment

Private Classes for Special Gatherings

Corporate Classes Available