Workshops & Special Events

  

Restorative Yoga Workshop

Saturday, April 25

9:00 - 10:30 a.m.

Advanced Registration Required

Registration Fee $15

  This deliciously slow practice will completely restore your body and mind.  Restorative postures held for longer periods of time, fused with breath and meditation, allow for the release of both physical and mental tension.  A long, guided savasana (relaxation) will also be offered.  Create space for the body and mind to drop into stillness.  Open to all levels.

To Register For Workshops, please call CNY Healing Arts

518.690.0700    X5798