Workshops & Special Events

Workshops and Special Events
Please Register in Advance by Calling
CNY Healing Arts 518.690.0700 x5798

Beginner Yoga Workshop Series II

This 6-week series is perfect for students who have taken the Beginner I Workshop Series in the past or those who have been practicing for awhile but wish to revisit the basics.  We will focus on safe alignment, breathing techniques, fundamental postures and relaxation methods.  This is a fun workshop series to help you build confidence, strength and flexibility. 
Thursdays 6:30-7:30 p.m.
November 3,10,17
December 1, 8, 15
$90 Registration Fee
Advanced Registration Required
Call 518.690.0700 x5798 to save your spot!
 

 The Art of Letting Go

  Put yourself at the top of your holiday to-do list by attending this candlelight yin yoga workshop.  This slow-paced yin practice will also make space for journaling and meditation. Wear something warm and cozy and don't forget your journal.  Give yourself the gift of letting go this holiday season.
Monday, December 5th
6:45-8:00 p.m.
Registration Fee $15

Advanced Registration Required
Call 518.690.0700 x5798 to save your spot!