Workshops & Special Events

Full Moon Flow

Thursday, November 6

6:30-7:30 p.m.

Use your class pass or

Drop-In $15

Scheduled on the night of the full moon each month, this class features a combination of Chandra Namaskar (moon salutations), slow flow, restorative postures, and meditation to help you connect more fully with nature's cycles and your own internal rhythms.  The gravitational pull of the moon has the ability to change the tides of entire oceans. As human creatures made of mostly water, consider what effect the pull of the moon might have on you.  All levels welcome.

 

To Register For Workshops, please call CNY Healing Arts

518.690.0700    X5798