Workshops & Special Events

Workshops & Special Events

Please call CNY Healling Arts to Register

518.690.0700   x5798

 

 

4-Week Beginner Yoga Workshop Series

Thursdays 6:30-7:30 p.m.

February 2; 9; 16; 23

$60 for 4 Workshops

This four-week workshop series is designed for the absolute beginner or anyone wishing a step-by-step review of the basics.  Students will receive individual attention while learning the basic yoga postures, yogic breathing and relaxation techniques.  This is a fun workshop series to help you build confidence, strength and flexibility.  Space is limited, so reserve your spot today.

 

 

 

New Moon Yoga Practice

Thursday, January 26

6:30-7:45 p.m.

Use Your Class Pass or Drop-In $15

Because the New Moon is considered to be the beginning of the Moon's cycle, it is a potent time to set intentions for the months ahead--a time to plant seeds for future growth.  Come celebrate the Moon's new energy with this slow flowing practice, meditation and breath work.  Everyone is welcome!

 

 

 

The Fertile Secret

Yoga for Fertility Workshop

Saturday, February 11th

8:00-9:00 a.m.

Yoga for fertility encourages relaxation at the deepest level . The Fertile Secret: Yoga for Fertility combines specialized postures, breathing, guided imagery, relaxation techniques and group support to enhance reproductive function in both men and women. Partners are always welcome.