Workshops & Special Events

Workshops & Special Events

Please call CNY Healling Arts to Register

518.690.0700  x5798


 8-Week Beginner Yoga Workshop Series

Wednesdays 4:30-5:30 p.m.

May 3-June 21

Advanced Registration Required

$120 for 8 Workshops

**Register before April 24th and pay only $100!**

This fun 8-week workshop series is designed for the absolute beginner or anyone wishing a step-by-step review of the basics.  Students will receive individual attention while learning basic yoga postures, yogic breathing and relaxation techniques.  The Beginners Series is taught in a sequential manner to help students build confidence, strength and flexibility.

  Call 518.690.0700 x5798 today to reserve your spot today!

 

Inner Peace Workshops with Linda

Restorative Yoga & Meditation

3-Week Series

Mondays 6:45-8:00 p.m.

June 5; 12; 19

Advanced Registration Required

$45 for 3 Workshops

This workshop series is designed to peacefully undo the effects of everyday stress and life’s busyness. Explore a very gentle yoga practice of stretching, restorative postures, breath work, guided visualizations, deep relaxation techniques and meditation. Relax your body and mind as you nourish your soul. No experience necessary. Everyone is welcome!

Call 518.690.0700 x5798 today to reserve your spot today!

 

 

 Yoga for Fertility Workshop Series with Camie

 Tuesdays 7:00-8:00 p.m.

May 2; 9; 16; 23

*These workshops are free for CNY Fertility patients.*

--Decrease symptoms of stress by practicing multiple relaxation and stress reduction techniques

--Reduce the feelings of isolation related to infertility by sharing with others

--Practice gentle, fertility focused yoga

Call 518.690.0700 x5798 today to reserve your spot today!