Workshops & Special Events

Workshops & Special Events

Please call CNY Healling Arts to Register

518.690.0700   x5798

New Moon Yoga Practice

Thursday, January 26

6:30-7:45 p.m.

Use Your Class Pass or Drop-In $15

Because the New Moon is considered to be the beginning of the Moon's cycle, it is a potent time to set intentions for the months ahead--a time to plant seeds for future growth.  Come celebrate the Moon's new energy with this slow flowing practice, meditation and breath work.  Everyone is welcome!

 

 

 

4-Week Beginner Yoga Workshop Series

Thursdays 6:30-7:30 p.m.

February 2; 9; 16; 23

$60 for 4 Workshops

This four-week workshop series is designed for the absolute beginner or anyone wishing a step-by-step review of the basics.  Students will receive individual attention while learning the basic yoga postures, yogic breathing and relaxation techniques.  This is a fun workshop series to help you build confidence, strength and flexibility.  Space is limited, so reserve your spot today.

 

 

 

 

The Fertile Secret

Yoga for Fertility Workshop

Saturday, February 11th

8:00-9:00 a.m.

Yoga for fertility encourages relaxation at the deepest level . The Fertile Secret: Yoga for Fertility combines specialized postures, breathing, guided imagery, relaxation techniques and group support to enhance reproductive function in both men and women. Partners are always welcome.